Low Fat Greek Turkey Burgers

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to make a distinctive dish, Low fat Greek turkey burgers. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Low fat Greek turkey burgers is one of the most popular of recent trending meals on earth. It's simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Low fat Greek turkey burgers is something which I have loved my whole life. They are fine and they look fantastic.

Many things affect the quality of taste from Low fat Greek turkey burgers, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low fat Greek turkey burgers delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Low fat Greek turkey burgers is 4-6 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Low fat Greek turkey burgers estimated approx 35-40 minutes.

To get started with this recipe, we have to prepare a few ingredients. You can have Low fat Greek turkey burgers using 16 ingredients and 8 steps. Here is how you can achieve it.

I can’t eat burgers because they’re too high in fat, so I found this recipe online and modified to use 99% lean turkey instead of 93%. Coating the patty with dried sumac forms a bit of a crust and enhances the flavor without drying it.

I also used sumac in the tzatziki recipe, but you can use lemon juice to taste instead.

Ingredients and spices that need to be Prepare to make Low fat Greek turkey burgers:

1. 1 pound 99% lean ground turkey
2. 1 tablespoon dried mint
3. 2 teaspoons dried oregano
4. 2 teaspoons garlic powder
5. 1 teaspoon salt
6. 1/2 teaspoon black pepper
7. 1 teaspoon olive oil
8. 1 teaspoon sumac
9. Hamburger bun
10. Lettuce
11. For Tzatziki:
12. 1/2 cup nonfat yoghurt
13. 1/2 cucumber
14. 1/4 tsp dried mint or 1 teaspoon fresh mint
15. 1/2 teaspoon sumac or lemon juice to taste
16. 1/4 tsp salt

Steps to make to make Low fat Greek turkey burgers

1. Preheat oven to 425 F.
2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :)

As your experience as well as self-confidence grows, you will certainly locate that you have more natural control over your diet regimen and also adapt your diet plan to your individual tastes with time. Whether you wish to serve a recipe that utilizes fewer or even more active ingredients or is a bit basically zesty, you can make straightforward modifications to attain this goal. To put it simply, start making your recipes on schedule. When it comes to basic food preparation skills for beginners you don't require to discover them however only if you understand some basic food preparation techniques.

This isn't a full guide to quick and also very easy lunch dishes yet its good something to chew on. With any luck this will obtain your innovative juices flowing so you can prepare tasty dishes for your household without doing a lot of heavy meals on your trip.

So that is going to wrap it up with this exceptional food Recipe of Homemade Low fat Greek turkey burgers. Thanks so much for reading. I'm sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!